8 home remedies to whiten yellow nails naturally

By Sandy Verma On Nov 29, 2024

LIFESTYLE Lifestyle:�White nails are often a sign of good health, but sometimes they can be yellow. Discoloration of nails is a common problem for both men and women. One of the main reasons behind yellow nails is frequent use of nail polish, especially dark colors. The pigments in these polishes can stain the nails, especially when used for a long period of time. To prevent yellowing, apply a clear base coat before using nail polish. Other factors that contribute to discolored nails include fungal infections, chronic liver disease, poor lifestyle and excessive smoking. It is important to understand the underlying cause of discoloration to find an effective solution for yellow nails.

Key facts about nails:

-Nails are made of keratin.

– The matrix is the living part of the nail, with the white visible part being the matrix.

The middle nail grows the fastest, while the thumb nail grows the slowest. Nails grow faster in summer and slower in winter.

– A protein-rich diet helps maintain healthy nails.

– Dry nails are the result of dehydration.

What does the color of your nails indicate about your health:

Nail color may be a reflection of overall health:

– Yellow nails may indicate low hemoglobin, liver problems or malnutrition.

– White nails with dark edges may indicate a liver condition such as hepatitis.

Yellow nails are often associated with fungal infections.

– Blue nails may indicate lack of oxygen in the body.

– Wavy nails may be a sign of inflammatory arthritis.

Cracked nails are associated with thyroid problems.

-Black lines under the nails may indicate melanoma.

Home remedies to whiten yellow nails:

You don't need to go to a salon to whiten yellow nails. Many home remedies can lighten nails effectively. Here are some remedies you can try: Lemon and Baking Soda Paste

Make a thick paste by mixing 2 tablespoons baking soda with 1 tablespoon lemon juice. Apply it on your nails and rub gently with a soft toothbrush for 10-15 minutes. Wash and moisturize.

Why it works: Lemon's citric acid and vitamin C have natural bleaching properties that help fight blemishes. toothpaste

Apply a little toothpaste to a soft toothbrush and scrub your nails for 5 minutes and then rinse.

Why it works: Toothpaste whitens not only teeth but also nails, provided it is not gel-based or colored.