Health Tips- One should not drink water immediately after eating banana, it may spoil the digestion system.

Banana is the most liked fruit. It is available in every state, even in every village. Not only this, it is also included in cheap fruits. Along with this, it contains a large amount of nutrients, which provide energy to the body. Therefore, it is advised to eat banana since childhood to stay healthy. Even doctors tell to eat banana in case of diseases. But do you know that one should not drink water immediately after eating banana? If you do this, it can cause a lot of problems. So let us tell you today how long after eating banana you should drink water.

Digestion system may deteriorate

Should one drink water after eating banana? The answer is- no. Because banana is a fruit rich in fiber and natural sugar. If you drink water immediately after eating banana, you may face problems in your digestion system. That's because water stops, or slows down, the process of digestion. Drinking water causes gas formation in the stomach. If you drink cold water, acidity and gastric problems may increase further. Burning sensation and discomfort in the stomach may increase.

banana cold taste fruit

Banana is a cold nature fruit. If we drink water after eating it, the body temperature changes rapidly, which affects the metabolism. This can cause cold and cough.

drink water after half an hour

The general thought is that one should not drink water after eating banana. So the question is, to what extent? The answer is, drink water at least after 30 minutes. So that it gets digested well.