A growing problem, know its causes and preventive measures – Obnews

The problem of blue veins in the legs is increasing rapidly among today's youth. This problem not only looks bad but can also be a sign of many health problems.

Why does this problem occur?

  • Varicose Veins: This problem usually occurs due to varicose veins. In varicose veins, the veins of the legs swell and emerge above the skin.
  • Habit of standing or sitting: Standing or sitting in the same posture for a long time slows down the blood flow in the legs, which can lead to the problem of varicose veins.
  • obesity: Obesity can also be a cause of varicose veins.
  • Hereditary: Sometimes this problem can also occur due to genetic reasons.
  • Pregnancy: Hormonal changes during pregnancy and the growing uterus put pressure on the legs, which can cause varicose veins.

symptoms

  • Blue or purple veins appearing in the legs
  • Pain, swelling and heaviness in legs
  • Itching
  • leg cramps

its treatment

Varicose veins can be treated in several ways, such as:

  • Medicines: Medicines may be given to reduce pain and swelling.
  • Compression Stockings: These stockings help in improving blood flow.
  • Sclerotherapy: In this procedure, a special medicine is injected into the veins which causes them to shrink.
  • Laser Therapy: The veins are destroyed using a laser.
  • Surgery: In severe cases surgery may be required.

preventive measures

  • Exercise: Exercising regularly improves blood flow in the legs.
  • Maintain a healthy weight: Obesity is a major cause of varicose veins, so it is important to maintain a healthy weight.
  • Do not sit or stand in the same posture for a long time: Keep walking in between.
  • Wear compression stockings: These stockings help improve blood flow in the legs.
  • Eat a healthy diet: Constipation can be avoided by taking a fiber rich diet which can promote varicose veins.

If you have the problem of blue veins in your legs, then definitely consult a doctor.

Note: This information is for general information only and should not be taken as any medical advice. Always consult your doctor for any health problems.

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