This drink will boost your immunity in the increasing pollution of Delhi, know how to make it

Delhi Pollution DrinkThese days, the capital Delhi is in the grip of polluted air where even breathing and living here is becoming difficult for the people of Delhi. There is a danger of many diseases increasing in this poisonous environment. Not only this, the air quality level here is crossing 400. Meanwhile, in view of the increasing level of pollution, it is necessary to adopt home remedies. During this time, in case of cold, cough and sore throat, you can prepare a drink and drink it. It works to boost immunity against diseases. To keep yourself boosted against pollution, you can easily make this energy drink at home.

Know how to make energy drink

Here you can prepare drinks with these things while protecting yourself from pollution.

A cup of milk, a pinch of turmeric, a small piece of ginger and three to four black peppers.

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method of making

Here with all these ingredients you can make immunity booster drink which is as follows…

Put one cup milk in the pan.
Now add a pinch of turmeric in it.
Add a small piece of ginger and some black pepper and boil.
Then drink it hot.

Benefits of drinking drinks

By consuming the drink here, you get many benefits which are as follows..

1- Turmeric contains an element called curcumin which reduces inflammation and helps fight infection. Turmeric works as an antioxidant, which increases the body's immunity.

2- Ginger has anti-bacterial properties and antioxidants which are helpful in increasing immunity. Black pepper contains Vitamin C which also strengthens the immunity. This drink gives freshness and energy to the body. This also provides relief to the respiratory system.