If you also make these mistakes while bathing, then correct them today, otherwise problems may arise.

Bathing is included in everyone's daily routine. Bathing removes all the dirt, sweat etc. from the body. Daily bathing is very important to stay healthy and fit. But do you know that bathing also has side effects. According to health experts, bathing removes healthy oil and bacteria from the skin.

Read :- This face pack to get rid of dark circles under the eyes and all skin problems

Therefore one should not bathe too much. Frequent bathing can cause skin dryness and itchiness and bad bacteria can enter your body through cracked skin. When you expose your body to general dirt and bacteria. So it really helps strengthen your immunity system.

Antibacterial soaps can kill a lot of bacteria. Which also includes good types of bacteria. This can allow bad bacteria resistant to antibiotics to enter the skin. Harsh soaps can dry out the skin.

Therefore, use mild soap, gentle cleanser or moisturizing shower gel without excess oil. If you have eczema or sensitive skin. So scented soaps can irritate your skin. Use fragrance-free soap instead.

Damp towels are a breeding ground for bacteria, yeast, mold and viruses. Dirty towels can cause nail fungus, jock itch, athlete's foot, and warts. To avoid this, change or wash your towel at least once a week and make sure it dries after use.

Read :- Bubble mask: Try bubble mask for instant glow and glow on the face, all skin problems will go away.

Hang it spread out on a towel bar instead of hanging from a hook to help it dry faster. When you are sick and if your home is humid. Like during summer, wash towels more often.