PCOS Problem: While earlier the problem of PCOS i.e. Polycystic Ovary Syndrome used to occur in women above 30, today younger girls are going through this problem. According to doctors, this disease has doubled in the last 10-15 years.
Obesity is a disease in itself and if any other disease is added to it then it becomes difficult to live. Polycystic Ovary Syndrome i.e. PCOS also falls in this category. Yes, you will be surprised to know that more than 90 percent of obese women are at risk of having Polycystic Ovary Syndrome i.e. PCOS or PCOD.
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PCOS is one of the main causes of infertility. According to studies, at present about 35% of women in the childbearing age group are suffering from this. After all, what is the cause of this disease and how to get rid of it? Let us know – what is PCOS? PCOS occurs when there is an imbalance in ovarian hormones.
Even the slightest change in hormones has an immediate impact on the menstrual cycle. Due to this condition, a small cyst (cyst) is formed in the ovary. If this problem persists then not only the ovaries and reproductive capacity are affected but it also takes the form of cancer in the future. Actually, reproductive hormones are produced in the bodies of both men and women. suffering from PCOS
Hormones are produced in more than normal quantities in the ovaries of women. This situation really proves fatal. These cysts are small sac-like formations, which are filled with fluid. These cysts keep accumulating in the ovaries and their size also gradually increases. This condition is called Polycystic Ovarian Syndrome and it becomes such a problem due to which women are unable to conceive.
what are the symptoms
The problem of PCOS usually shows symptoms like irregular menstruation, obesity, infertility, acne, irregular growth of body hair and less hair on the head. Along with this, the problem of accumulation of excessive fat around the stomach is also seen. Most women suffer from this disease
These symptoms can be detected only during treatment. In some cases, these symptoms start appearing from the beginning of adolescence and the beginning of menstruation, while in many cases these symptoms develop gradually after the age of 25-26 years. Different symptoms may be seen in people living in different climates.
Why does it happen at a young age
PCOS?
After all, what is the reason that young girls are vulnerable to this disease?
bad diet
Whatever you eat affects insulin resistance and obesity. Therefore, do not eat excessively oily, sweet and fatty foods. Sweets are also considered bad for health. Diabetes can also be a reason behind this disease. Include green leafy vegetables in your diet and eat as much fruit as possible.
obesity
Obesity causes problems in every situation. Eating too much fat, lack of exercise and consumption of junk food leads to rapid weight gain. Excessive fat increases the amount of estrogen hormone, which is considered responsible for forming cysts in the ovaries, hence this disease can be controlled to a great extent by losing weight. Women who lose weight despite having illness, their ovaries start producing eggs again.
lifestyle
These days, there is more stress and anxiety due to excessive work. In this situation, girls do not pay any attention to their food and drink. Also, drinking and smoking in late night parties becomes their lifestyle, which causes great harm later, hence correct your daily routine and stay healthy.
treatment
1. PCOS can be cured. If the hormones are balanced then it will get cured on its own. Nowadays girls should participate in sports and do a lot of exercise
Needed
2. Apart from this, you should also take good care of your food and drink, only then it will be cured.
3. Also, it is very important for women to make changes in their lifestyle to get rid of the problem of PCOS without any medicine or medication.
4. Balanced diet and regular exercise are the biggest help in getting rid of this disease.
5. Obese women suffering from PCOS should first lose their weight. It has been observed that even 10 to 15 kg weight loss in obese women suffering from PCOS can prevent infertility.
Gets relief from the problem up to 75 percent.
6. Diabetes is two such deadly diseases which can cause diseases like heart attack and stroke.
Invites. Poly Cystic Ovarian Syndrome (PCOS) is not a serious disease but a problem caused by hormonal imbalance in the body, which can be reduced through treatment and therapy.
Can be done.
7. Women should also avoid consuming alcohol and smoking. PCOS
It is now being recognized as a genetic disease that can be passed on to anyone in the family. It may also be linked to diabetes. Today, many diagnostic facilities like ultrasonography are available for the control and treatment of this problem.
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