Breast cancer is one of the most common cancers in women. It may be difficult to detect in the early stages, but small warning signs like breast changes or discharge can alert you in time. Timely identification and treatment increases the chances of survival.
What changes are warning signs?
- lump or thickening in the breast
If you feel a lump or hard part in the breast or underarm, do not ignore it.
- skin changes
Redness, loose skin, stretch marks or visible pits on the skin of the breast can be a warning.
- Discharge from the nipple (breast milk)
Blood or yellow/green discharge is not considered normal.
If there is abnormal discharge from the nipple, consult a doctor immediately.
- change in breast size or shape
Any unevenness, swelling or change in shape can be a sign of risk.
- pain or sensitivity
If persistent pain, burning or sensitivity in the breast persists for a long time, do not ignore it.
when to see a doctor
If you are feeling any of the above mentioned symptoms.
If these symptoms do not improve within a few weeks.
There is a history of breast cancer in the family.
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Ways to prevent breast cancer
- Self-Examination
Examine your breasts every month.
Note any changes in lump, color, size, or discharge.
- routine mammography
Women should get regular mammography done after 40 years.
- adopt a healthy lifestyle
Eat a balanced diet, exercise regularly and avoid alcohol/smoking.
- Get tested as per doctor’s advice
Consult a specialist immediately in case of any abnormal condition of the breast.
Ignoring breast changes or discharge can be risky. Early detection and treatment are the most effective measures against breast cancer. You can ensure your safety by regular self-examination, mammography and adopting a healthy lifestyle.
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