Homework from morning till night. child care Fall asleep with fatigue and stress at the end of the day. Many housewives consider family and child care to be a ‘thankless job’. Many people think that the life of a working mother is like a fairy tale. Children do not have to deal with jhakki all day long. But the experience of working mothers is different. According to them, life is like a crown of thorns. Just maintaining the balance of family and workplace with thousands of pressures. If it’s a little bit here and there, it’s all messed up. As a result, both of them are sinking into the darkness of mental depression which is increasing day by day. In this situation, the question arises, working mother or housewife mother, who suffers more fatigue? What do psychologists say about it?
Why do housewife mothers suffer from fatigue?
According to psychologists, housewives handle all the responsibilities of the house single-handedly. Raise children. cook He takes care of all the requests of the family. But no one paid attention to him. Housewives do not take care of their own health while taking care of everyone. But the question has to be heard, what do you do all day? As a result, it can be seen that their mental depression increases day by day. And as his Lakshmana, he felt aches and pains throughout the body, weight gain, lethargy, boredom. Not being financially independent can sometimes lead to frustration as you can’t do what you want.
What is the reason behind depression of working mothers?
Working mothers have different pressures. Apart from the family, they also have to deal with the pressure of office deadlines. Many times they cannot give enough time to the child due to pressure from both sides. Suffer from guilt. Many times they suffer from hypertension, obesity, diabetes, migraine, anxiety related problems.
Psychologists advise:
- Be it a working mother or a housewife – psychologists advise both parties to be stress-free. Otherwise, a major physical problem may arise. Overthinking also increases the risk of death.
- According to psychologists, be careful if you have discomfort, pain in hands and feet, headache, sleep problems. Seek medical advice.
- Psychologists say, sometimes give yourself time. Forget everything and take a tea break. Go somewhere.
According to psychologists, don’t race to be a ‘good’ mother under societal pressure. love yourself Remember, only then is it possible to keep everyone well. If you are not good yourself, you can’t keep anyone good.
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