In summer, guests are served not just water but these traditional drinks in different states of India.

Tezzbuzz Desk- It is very important to keep the body hydrated and cool during the scorching summer season. Many such traditional drinks have been made in India for centuries which not only quench thirst but also provide energy and coolness to the body. This is the reason why guests visiting home in summer are served not only water but also special traditional drinks from different states.

Like the diverse culture of India, there is a lot of diversity in the beverages here too. Every region has its own special summer drink, which takes care of both taste and health.

Sattu Sharbat of Bihar and Eastern Uttar Pradesh

Sattu sherbet is one of the most popular summer drinks in Bihar and Purvanchal. Sattu prepared from roasted gram or barley helps in keeping the body cool. Made by adding salt, lemon, roasted cumin, green chilli and coriander, its salty sherbet is rich in both taste and nutrition.

Cold buttermilk of Rajasthan and Haryana

In villages of Rajasthan and Haryana, guests are often welcomed with buttermilk during summer. Buttermilk prepared from fresh homemade curd cools the body and also improves digestion. The taste of masala buttermilk gives special relief in summer.

Lassi is the pride of Punjab

As soon as the name of Punjab comes, Lassi comes to mind. Sweet or salty Lassi served in a large earthen glass has become the hallmark of summer. It is not only tasty but also keeps the body fresh for a long time.

Mango Panna and Bael Sharbat in Uttar Pradesh

Aam panna, bael sherbet, lemonade and buttermilk are very much liked during summer in Uttar Pradesh. Aam Panna made from raw mango helps in protecting from heat stroke, while Bael Sharbat is known to cool the stomach.

Special drinks of South India

Neer Mor is quite popular during summer in South India. It is a variation of spicy buttermilk seasoned with curry leaves, ginger, asafoetida and green chillies. Apart from this, traditional drinks like Nannari Sharbat, Panakam and Ragi Ambali are also liked there.

Unique combination of health and taste

The biggest feature of these traditional beverages is that they are prepared from natural ingredients. The nutrients present in them not only help in removing water deficiency in the body but also help in protecting from heat.

This is the reason why in the summer season in India, guests are welcomed not just with water, but with these traditional and delicious drinks.