Remedies for Mucus in Lungs

Remedies for Mucus in Lungs: Proper functioning of the lungs is very important for better functioning of the body. Many times, due to cold or any infection, you cough and mucus gets accumulated in the lungs, which causes a lot of trouble. Due to accumulation of mucus, the respiratory tract gets blocked due to which there is difficulty in breathing, problems like wheezing in the throat, cough, heavy chest, etc. In such a situation, you can eliminate the mucus accumulated in the lungs by some home remedies.

Also read: Is your throat getting sore due to increasing pollution? Follow these easy tips

raw turmeric

If you are struggling with the problem of mucus in winter, then raw turmeric works as a medicine for you. For this you have to take some raw turmeric and keep its juice in your throat. Or you can gargle by mixing turmeric juice in lukewarm water. A juice called curcumin is found in the juice of raw turmeric, so it works to eliminate mucus. Even if you have cough, you can get relief from this remedy.

take steam

If too much mucus has accumulated in your lungs due to which you are having difficulty in breathing, then take steam of hot water. Steam opens the blockage in your respiratory tract. To take steam, you have to take hot water in a big bowl and cover your head with the help of a towel by placing it over the bowl. The steam has to be inhaled while breathing.

Gargle with salt and water

To get relief from mucus stuck in chest and throat, gargle with salt and warm water. This remedy has been used since the time of grandmothers to cure cold and cough and it is also very effective. For this you have to mix a pinch of salt in lukewarm water and gargle with it. By doing this, the mucus stuck in the throat comes out and the swelling caused by the mucus also reduces.

drink this tea

Lemon, ginger and garlic are very helpful in eliminating mucus from its roots. Consume these in case of cold, cough or accumulation of mucus in the chest and make tea of ​​basil, jaggery, ginger, cloves, cardamom and black pepper. It helps in melting your mucus and removing it.

Eucalyptus oil is effective

Eucalyptus products have been used in Ayurvedic medicine for centuries to treat cough and phlegm. If you are troubled by excessive mucus, massage your nose and chest with a few drops of eucalyptus oil. This provides a lot of relief. Along with this, you can also take a shower by putting it in hot water.

hydrated and warm fluids

To get relief from the mucus accumulated in the lungs, you need to keep your body hydrated. Because liquid warm substance helps to thin the mucus. For this you can consume hot water, soup, tea or even green tea.