Back Pain Troubling you ? Then Know why it occurs and how to get rid of it

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If you are also troubled by the problem of back pain, then be careful because it can be hip bursitis. This condition causes pain and swelling around the hip area which causes trouble in daily life. If you have back pain, then no problem, after reading this article, you can treat it yourself. In this article, you will know about the remedies to get rid of back pain. Bursitis means irritation of the bursa. A bursa is a fluid-filled sac that helps protect muscles, ligaments, tendons, or skin. This can cause friction against bones. There are 160 burs in the whole body. But the burs near the heels, knees, elbows, shoulders and hips get more swelling than the burs present in other parts.

If hip bursitis or trochanteric bursitis is an inflammation of the bursa in the hip area, it is caused by activities that put pressure on the bones or bursa. If both of your feet are abnormally short and large, it can increase the risk of trochantric bursitis. Medical conditions such as diabetes, rheumatoid arthritis, gout and thyroid disease can also cause back pain. Ginger is good for vomiting, but it is also used to cure back pain. The anti-inflammatory compounds present in ginger help you get relief from back pain.

 

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Ginger tea should be used to cure back pain. To make ginger tea, cut fresh ginger root into 4-6 thin slices and put them in two and a half cups of water and boil it for 10-15 minutes. Allow this mixture to cool down and then filter it. You can mix this ginger tea with honey and consume it. You can drink this tea 2-3 times a day till you get relief.

You can also make a herbal tea for back pain in which half a teaspoon of black pepper powder, ginger and clove powder can be used. These remedies will definitely help you to get relief from back pain.

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