Drink this Green coffee , reduce your fat in just one month

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Till now you believed that coffee beans only in brown color but you are wrong coffee beans also in green color and the amazing benefits of drinking green coffee is out of the world..let’s see then

Green Coffee contains chlorogenic acid and less caffeine which is responsible for the green coffee bean’s health food status.

Chlorogenic acid is an antioxidant.

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So, what are the green bean’s health benefits?

Assists with Weight Loss: Perhaps the this coffee bean is best known for its potential to induce weight loss.Research suggests that chlorogenic acid helps the body to burn glucose and stored body fat, reduces the absorption of carbohydrates (lowering blood sugar and insulin spikes), and improves cholesterol.

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Group of 30-90 overweight individuals was divided into two groups: one group consumed this coffee bean extract, while the other drank regular instant coffee. At the end of 12 weeks, the group consuming green coffee bean extract lost on average 11.9 pounds (5.4kg) and dropped 3.6% body fat. The group consuming plain instant coffee lost on average 3.7 pounds (1.7 kg) and dropped just 0.7% body fat.

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Numerous studies have also shown that caffeine helps to boost metabolism anywhere from 3 – 11%, which, again, helps the body to lose weight or maintain a healthy weight. In another study published in the Journal of Physiology and Behavior, it was found that people who drank caffeinated coffee had a 16% increase in metabolism over those who drank decaffeinated coffee. Death to decaf

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