A growing problem, know its causes and preventive measures – Obnews
The problem of blue veins in the legs is increasing rapidly among today's youth. This problem not only looks bad but can also be a sign of many health problems.
Why does this problem occur?
- Varicose Veins: This problem usually occurs due to varicose veins. In varicose veins, the veins of the legs swell and emerge above the skin.
- Habit of standing or sitting: Standing or sitting in the same posture for a long time slows down the blood flow in the legs, which can lead to the problem of varicose veins.
- obesity: Obesity can also be a cause of varicose veins.
- Hereditary: Sometimes this problem can also occur due to genetic reasons.
- Pregnancy: Hormonal changes during pregnancy and the growing uterus put pressure on the legs, which can cause varicose veins.
symptoms
- Blue or purple veins appearing in the legs
- Pain, swelling and heaviness in legs
- Itching
- leg cramps
its treatment
Varicose veins can be treated in several ways, such as:
- Medicines: Medicines may be given to reduce pain and swelling.
- Compression Stockings: These stockings help in improving blood flow.
- Sclerotherapy: In this procedure, a special medicine is injected into the veins which causes them to shrink.
- Laser Therapy: The veins are destroyed using a laser.
- Surgery: In severe cases surgery may be required.
preventive measures
- Exercise: Exercising regularly improves blood flow in the legs.
- Maintain a healthy weight: Obesity is a major cause of varicose veins, so it is important to maintain a healthy weight.
- Do not sit or stand in the same posture for a long time: Keep walking in between.
- Wear compression stockings: These stockings help improve blood flow in the legs.
- Eat a healthy diet: Constipation can be avoided by taking a fiber rich diet which can promote varicose veins.
If you have the problem of blue veins in your legs, then definitely consult a doctor.
Note: This information is for general information only and should not be taken as any medical advice. Always consult your doctor for any health problems.
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