Mix honey with lemon juice. By mixing the mixture with light hot water, it helps in reducing weight by drinking it on empty stomach in the morning. drinking lemon juice and honey can keep the diseases away. Let’s take a look at what is the benefits of lemon juice and honey.
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Lemon juice and honey are mixed with lukewarm water and it can also help in problems related to digestion. This mixture is very beneficial to those who have bad stomach. The stomach will clear. Toxins will be getting out of the body. Metabolism is good if digestion is good. That is why excess it can reduce weight in the body.
Fat is less in honey and lemon juice thats drink it on an empty stomach. lemon & honey helps to loss overweight & control other diseases.
If you have constipation, mix lemon juice with a few drops of honey. The fiber that is in it also helps the Irritable Bowel system. In hot water the food easily goes out from the intestines. This results in gradual release from constipation.
Vitamin and mineral are available in the body from lemon juice and honey. It contains Vitamin B, Vitamin C, Magnesium and Calcium. It increases the immunity of the body. There is also protection from infection.
Lemon juice and honey are also beneficial for the skin