Health Tips- How cholesterol affects your feet, be careful


High cholesterol levels can have a significant impact on the health of our feet, Because cholesterol accumulation can narrow the arteries that carry oxygen-rich blood to the lower limbs, in which the arteries of the legs get narrowed due to accumulation of plaque, Due to which the flow of blood becomes limited and pain starts in the legs and feet during physical activities. Can also increase the risk of heart attack or stroke.

Health Tips- कोलेस्ट्रॉल आपके पैरों को कैसे प्रभाव डालता हैं, सावधान रहें

One of the main reasons for increasing cholesterol smoking, High blood pressure, atherosclerosis, diabetes, high cholesterol, being overweight, These include having a family history of heart disease and having an inactive lifestyle.

If you have high cholesterol so you walk, climbing stairs, or your hips while exercising, You may experience painful muscle spasms in the thighs.

Lifestyle changes you can make to lower cholesterol, such as quitting smoking, In addition to eating a healthy diet and exercising regularly,, Cholesterol-lowering drugs can also be taken to control blood pressure.

Health Tips- कोलेस्ट्रॉल आपके पैरों को कैसे प्रभाव डालता हैं, सावधान रहें

if you have high cholesterol So taking steps to protect foot health is as important as lowering your cholesterol levels. eating a healthy diet, Exercising regularly and managing your stress levels can help lower cholesterol levels.

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