Before the beginning of Sawan, keep these things in your kitchen, there will be no chaos

Recipe News Desk !!! Sawan is a holy month dedicated to Lord Shiva in the Hindu calendar. It is a time of devotion, spirituality and fasting. Many devotees fast during this month, abstaining from certain foods. During this time, great care is taken about food and drink.

Grains are not consumed at this time and people eat ingredients like buckwheat, sago, amaranth and water chestnut. If you are also preparing for Sawan, then stock your pantry with the necessary ingredients in advance. Let us tell you the list of essential ingredients of soap.

Buckwheat flour is a popular ingredient during Sawan fasting. It is gluten-free and rich in fibre, making it a healthy alternative to regular flour.

It can be used in making roti, puri, halwa and pancake etc. People also use it in place of gram flour while making potato pakoras. You can also try buckwheat and potato pakoras.

Amarnath flour is also gluten-free. Additionally, it is rich in protein and minerals. People usually feel lack of energy after fasting. So eating it can be a good option.

It can be used to make roti and puri. Amaranth flour is used to make parathas. People who are dieting can make cheela from it and eat it.

Makhana is a healthy snack option that is rich in protein and low in calories. It is also known for its antioxidant properties.

Fry with salt and pepper for a crunchy snack. You can also add it to kheer and make makhana kheer for offering as prasad.

Sabudana is a major ingredient during fasting. It is used a lot during fasting. Sabudana is easy to digest and is also a good source of energy

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