Nowadays we keep using the phone all day long, but we do not have a correct idea of how much time we actually spend on the phone, but now you can easily find out.
Open your smartphone's Settings, then scroll down a bit and select the option Digital Wellbeing and Parental Controls.
Here you can see how much time you have used the phone in the whole day, you can also know the time of using apps through screen time.
Click on the Screen Time option, in this you will see how many times you locked-unlocked your phone throughout the day.
In this section, you will also get information about the time spent on WhatsApp, Instagram and other apps present in the phone.
Go to your Instagram profile, by clicking on Activities from the top menu, you can see all the posts and reels you've liked
With this trick you will know where your precious time is being used, with this you will be able to manage your phone usage in a better way.
Stay tuned for more such tech updates and do like and share the story.
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