Do this thing daily for 1 min and Protect yourself from thousands of diseases.

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How important is drinking water to our lives. If a person has to survive, water is very important for him. If you want to keep your body healthy, then you must drink 8 to 10 glasses of water daily. By doing just this, you can keep your body healthy, and protect yourself from thousands of diseases. Drinking water makes your skin glow very highly and there are no pimples on your face, but do you know what benefits you get from drinking lukewarm water in the morning.

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Today we will tell you this through our article and drinking hot water at night while sleeping proves beneficial for our body. Among all of you, there will be many people who are unaware of this news. It is said in Ayurvedic scripture that if you think by drinking a glass of hot water 15 minutes before bedtime, then you get many types of physical benefits. You get good sleep and stay away from all types of tension, as well as physical, pain, cold, cold, etc.,

Do this thing daily for 1 min and Protect yourself from thousands of diseases.

Waking up in the morning on an empty stomach and drinking stale mouth water also gives great benefits. Let’s read about them. When you wake up in the morning, saliva remains in your mouth and it is said that by drinking water on empty stomach, this saliva protects us from many types of diseases after entering our stomach because it acts like antiseptic for our body.

6 benefits of saliva

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Do this thing daily for 1 min and Protect yourself from thousands of diseases.

Saliva is proven to be very useful for eczema patients as it acts like an antiseptic which proves beneficial for people with a brain.

If you have a problem of psoriasis, then you should spend your life from 6 months to 1 year, by doing this you will get rid of this disease.

. If there is any burn on your body, then you get a lot of benefit by applying Lad, apply 5 to 10 days and you will see the result.

You may have seen an infection between the fingers of many people, if you apply red in it, then you get rid of this infection soon.

If you have any kind of allergy in your eyes or eye, then by using saliva you can get rid of this problem.

If you have a problem of worms in your stomach, then wake up in the morning and drink one to two glasses of water, you will get rid of this problem very soon.

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