Does drinking tea increase cholesterol? Learn 3 herbal teas that reduce unhealthy fat deposited in the veins
Lifestyle News Desk, Accumulation of high cholesterol in the body can lead to heart disease, obesity and diabetes. In such a situation, it is necessary that unhealthy fat should not be allowed to accumulate in the body. For this, speed up the metabolism of fat in the body, in which case some herbal tea can be useful for you.
Does drinking tea increase cholesterol
Tea, especially tea with milk, spoils the metabolic rate of the stomach, due to which the metabolism of fat slows down and the problem of high cholesterol can increase. Also, the things with which you take tea affect the activities of the stomach, which can increase cholesterol. Instead, try this herbal tea.
1. Lemon and Ginger Tea
Lemon and ginger tea is helpful in reducing cholesterol. Actually, gingerol present in ginger produces such a heat that fat lipid starts melting. So, the vitamin C and citric acid in lemon helps in reducing unhealthy fats and triglycerides. In this way it is helpful in reducing cholesterol.
2. Lemongrass Tea
Lemongrass tea is rich in antioxidants that help lower cholesterol. They reduce the unhealthy fat and triglyceride deposited in the arteries and clean the blood. Also, it improves the work of the heart, which keeps the heart healthy.
3. Chamomile Tea
Chamomile tea helps in lowering cholesterol. Along with cleaning the blood, they help in reducing unhealthy fat and triglyceride. Along with this, along with correcting blood circulation in the body, they detox the body, which helps in reducing cholesterol. Therefore, if you want to reduce cholesterol, then definitely take this herbal tea.
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