Follow these easy tips to stay away from foot problems in monsoon

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Monsoon Feet Care: If you want to avoid foot infection in monsoon, then you have to take care of some special things. So in today’s article we are going to know about them.

1. Wash your feet twice a day

Wash your feet at least twice a day during the monsoon season. Most people don’t pay attention to it but it is an important thing. Due to this, the problem of sweating in the feet, the dirt, dust and bacteria accumulated on it are easily cleared because they cause infection. Wash your feet with soap and warm water as soon as you get home. Wipe between the toes as well.

2. Exfoliating is a must

With cracked heels in monsoon, the problem of dryness also increases a lot. Therefore, to get rid of it, it is very important to exfoliate the feet from time to time, this removes the problem of dead skin. You can also use a body exfoliator to exfoliate your feet. After that wash thoroughly with warm water.

3. Protection from Fungus Growth

Fungal infections are also more likely to occur during the monsoon season. Therefore, apart from washing the feet twice a day, exfoliating, some hygiene habits should also be followed. For this, keep the nails clean, keep trimming from time to time, use anti-fungal cream or massage the feet with tea tree oil mixed with water before sleeping.

4. Once a week foot spa is a must

Make time for a foot spa once a week. With this, the feet will look clean and beautiful, as well as the problem of infection will also be avoided. For this, mix a few drops of shampoo with a teaspoon of salt in warm water. Soak your feet in this for at least 10-15 minutes, followed by light scrubbing. Then wipe the feet with a clean cloth and apply some cream on it.

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