Health Tips: Do you also feel excessively cold, this could be the reason…

Health Tips: The cold season has started, and the cold has increased in the last ten days. It is normal to feel cold in the cold season, but if you feel more cold than necessary and feel cold even on normal days, So it is possible that there is a deficiency of something in your body. So if this is the case then you need to contact a doctor. Today we will tell you some such reasons which can be the reason for feeling excessive cold. Let us know about it in detail.

lack of blood in the body

When there is a deficiency of red blood cells in our body, the body does not get sufficient amount of oxygen, due to which you start feeling cold.

Problem of hypothyroidism (Health Tips)

If there is a deficiency of thyroid hormone in the body then the body is not able to control the temperature. This also makes you feel more cold.

Not getting enough sleep (Health Tips)

Sleep also affects our body temperature.

If you do not sleep properly then your body temperature becomes abnormal due to which you feel very cold.

due to weight loss

If your body weight has suddenly decreased, then due to this you also feel more cold. Having fat in our body reduces the feeling of cold, but due to loss of weight the body temperature becomes abnormal.

slow metabolism

When you take a low-calorie diet, your metabolism slows down. This also affects your body temperature, due to which you feel more cold.

hormonal imbalance

Imbalance of hormones in the body also increases the feeling of cold.

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