Do you drink tea empty stomach as soon as you wake up in the morning?

Many people crave tea after waking up in the morning. If you do not drink tea, the day gets spoiled. Some people even drink tea without brushing their teeth. Drinking hot tea also gives a feeling of freshness. However, in terms of health, drinking tea on an empty stomach in the morning is not good […]
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Do you drink tea empty stomach as soon as you wake up in the morning?

Many people crave tea after waking up in the morning. If you do not drink tea, the day gets spoiled. Some people even drink tea without brushing their teeth. Drinking hot tea also gives a feeling of freshness. However, in terms of health, drinking tea on an empty stomach in the morning is not good at all. Drinking tea on an empty stomach can lead to many health problems later. Drinking tea in the morning without eating anything affects health. Learn about it.

Increases tension-

No matter how fresh you feel by drinking tea, it increases the amount of sugar in the body. Tea increases stress. Tea contains caffeine which makes you sleepy. However, it does not reduce stress, it increases it. That’s what the experts say.

Increases the amount of sugar

There is sugar in tea. Drinking tea in the morning on an empty stomach is likely to increase the level of sugar in the body. It increases the chances of developing diabetes. Not only this, with the help of tea, you can do even better for your body.

Mouth ulcers –

An ulcer is just what we call it. The stomach remains empty for 6 to 7 hours after dinner. After that, drinking tea immediately after waking up in the morning leads to the problem of acid bile in the stomach. This can cause ulcer problems. Therefore, it is always better to avoid drinking tea on an empty stomach after waking up in the morning.

Indigestion complaints may increase-

Drinking tea in the morning clears the stomach. Many people believe that speed helps.
However, the complaint of gas increases with tea. Excessive consumption of tea slows down digestion and causes indigestion and stomach problems.
So it is okay if you drink tea two to three times a day.
But if you have a habit of drinking tea in the morning without eating anything, then indigestion can increase.

Blood Pressure-

People with high blood pressure should not take bed tea. Because tea is hot for the body.
The caffeine present in it mixes with the body. This makes the blood pressure more likely to increase in the body.
Since blood pressure is the root cause of many physical ailments, it is not advisable to increase the blood pressure at all.
The physical discomfort increases when the blood pressure increases.

,Disclaimer: We do not endorse any law, procedure and claims set forth in this article.
They should be taken as advice only. It is important to consult a doctor before applying any such treatment/medication/diet.)