Omicron : Never consume these 4 things if you want to recover quickly from Omicron
It is proving difficult to estimate both the new case figures and the death toll in a day. But one thing is coming out that it is spreading as fast as Omicron but its symptoms are mild. Those who have received both the doses of the vaccine are also definitely
The pace of the Covid-19 epidemic started increasing more rapidly.
It is proving difficult to estimate both the new case figures and the death toll in a day. But one thing is coming out that it is spreading as fast as Omicron but its symptoms are mild. Those who have received both the doses of the vaccine are also definitely falling prey to it but are recovering quickly. If you want to recover faster from this disease, then know which food items to avoid -
Avoid alcohol - Those who are addicted to alcohol are not able to control themselves. But do you know that due to Kovid, your whole body becomes weak. In such a situation, drinking alcohol can have a direct effect on your liver. Therefore, at least until the doctor tells you to eat everything, do not forget to consume alcohol. It can also increase the risk of side effects.
- Avoid fried food - During covid, the taste of the mouth worsens by consuming a lot of medicines. So people like to eat some fried items. But the oil has a high fat content which weakens the ability to fight infection. Along with this, bad cholesterol increases in the heart patient's body, which increases the chances of heart attack.
- Processed food items - If you are infected with Kovid, then eat only home food. Actually, the amount of sodium in packaged food is high. Due to which Kovid infected patients are not able to recover soon. Along with this, their immunity also has a great effect.
- Do not consume cold drinks - It is very important to change your food and water lifestyle to recover as soon as possible. Therefore, do not consume cold drinks until you are completely fit. Because it contains a lot of soda and sugar. Which can delay your recovery.
What to eat - Do breathing exercises every morning with the advice of a doctor. Eat more and more seasonal fruits and vegetables. Drink fluids. Have a light meal.