To increase immunity, then follow these home remedies

Those who have low immunity. Let us know the easy and home remedies to strengthen immunity.

basil: The person who consumes Tulsi leaves regularly remains free from many diseases. Common diseases go away on their own. Chew 10 basil leaves and 5 black pepper daily in the morning. There will be no cold, fever, respiratory diseases and the nose will be healthy.

Gooseberry: Vitamin-C provides immunity to the body. Vitamin-C is found the most in amla. Its amount is also high in green leafy vegetables and raw milk. Eating a small amount of amla in any form reduces the chances of high blood pressure and heart failure throughout life.

Giloy: Consuming Giloy regularly keeps the digestive system fine. Giloy is considered a panacea to increase immunity. Giloy increases the count of platelets of the blood in the body.

Neem tree: Eating neem leaves generates immunity in the body to protect against skin diseases, fever, flu, cold, stomach and liver.

positive outlook: Keeping this positive strong belief in mind will keep the body healthy. When there is happiness, all sorrows and diseases are destroyed.

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