Why Wearing sweaters at night can potentially harm you? Know what type of problem it can cause in winter
People often like the winter season. As soon as it is too cold, no one wants to come out of the quilt or blanket. These days winter is at its peak, in such a situation, apart from good food and drink, everyone is liking only quilts and blankets. Apart from this, people are also running heaters in their homes. This is the reason why many of us are sleeping at night wearing sweaters due to extreme cold. But if you are sleeping at night wearing a thick sweater, then stop doing so today, because it can potentially harm your health. Wearing sweaters that protect us from cold in winter is harmful to health, so let's know why this happens?
Why wearing a sweater at night can harm you?
1. Damage from excessive heat from the body
According to media reports, wearing woolen or sweaters while sleeping at night can cause loss of excess heat from the body. This can cause unwanted dryness in your skin, which can lead to skin rashes. Apart from this, wearing warm clothes at night can also lead to dehydration in young children.
2. May aggravate allergies
Reportedly, wearing sweaters at night can cause skin allergies, which can also take a bigger form. Due to this inflammation can come on the skin, so we always need to be careful. In such a situation, we should keep ourselves away from woolen clothes at night.
3. Blood pressure problem
Not only this, due to the excessive coverage of the body at night, sweating starts, it can also cause a drop in blood pressure and dizziness. Not only this, but many people also have problems with sleep. If you wear tight woolen clothes at night, then there may also be a problem with breathing.
4. Accelerates Asthma
According to the report, woolen clothes and sweaters that have lint on them can also increase the problem of asthma. So you should avoid it.
5. Bacterial Infection
Apart from sweaters, if you also wear sweaters and warm socks at night, then your skin may also have issues. The chances of bacterial infection due to sweating of socks are very high. Therefore, one should keep away from sweaters and socks while sleeping.