During periods, women experience vaginal bleeding for a few days. This is a natural biological process, caused by hormonal changes in the body of two women. There are many things like pain, cramps, period flow and many other things that occur during periods which tell about the health condition of women.
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During periods, many women have the problem of excessive clots forming in the blood coming out of the vagina. Clots are a type of tissues, which are small in size. Which come out of the uterus during periods. Today, through this article, we are going to tell you how to get rid of the problem of blood clots during periods.
Most of the blood clots during periods occur due to high levels of estrogen in the body. If you understand in simple words, as the amount of estrogen in the body increases, more clots appear in the blood released during periods. There could be many reasons behind this. In which there can be reasons like thyroid, vitamin B12 and anemia, ovarian cyst, hormonal imbalance, PCOS.
To get rid of this problem, include mint tea in your diet. Consuming mint tea can help in maintaining hormonal balance. Which helps in reducing the amount of estrogen in the body.
Reduce stress. Too much stress can cause hormonal imbalance in the body. Due to which estrogen level can increase. Apart from this, many beauty products contain many endocrine disrupting chemicals, which can increase the amount of estrogen in the body. In such a situation, use cosmetics minimally.
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