If you throw away the peel of pomegranate after eating it, then know the use of peels of fruits and vegetables.

You all must be aware that fruits and vegetables contain many nutrients which are beneficial for the body when consumed. But do you know the peels of these fruits and vegetables which we throw away after using them? Many nutrients are found in these also. Which can help us in removing all the problems of the body. Today we are going to tell you some ways to use fruits and vegetables, adopting which you will use their peels instead of throwing them away.

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Melon is eaten after peeling it. But do you know that eating melon along with its peel relieves constipation. At the same time, insects and crickets run away from the peel of cucumber which is eaten in the form of salad for health.

Apart from the benefits of consuming papaya for health, papaya peels are considered more beauty enhancing. Applying it on the skin removes dryness. When applied on heels, they become soft. Dry the peel of papaya in the sun, grind it very finely, mix it with glycerin, make a paste and apply it on the face, it removes dryness of the mouth.

At the same time, rubbing banana peel on injury stops bleeding. A spicy vegetable is made from raw banana peels. Applying tomato and beetroot peels on the face increases the glow of the face and increases the redness of the lips. As beneficial as bitter gourd is, its peels are also equally beneficial. Insects run away if kept in cupboard.

Vegetable made from zucchini and ghee peel is also beneficial in stomach diseases. Women who have excessive menstrual discharge should grind dry pomegranate peel and take it with one spoon of water. This will reduce bleeding and provide relief.

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Those suffering from piles should grind 4 parts of pomegranate peel and 8 parts of jaggery, filter it and make small tablets and consume it for a few days. You will get quick relief from piles.

Putting pomegranate peel in the mouth and sucking it helps in calming the cough. Grind pomegranate finely, add curd to it and make a thick paste and rub it on the head. This makes hair soft. Extracting oil from cashew peel and applying it on the soles and cracked areas of the feet provides relief.

Burn almond peel and acacia pods peel and seeds, grind them and add some salt and then brush your teeth. This relieves toothache, makes gums healthy and teeth strong. Burning coconut peel, grinding it finely and rubbing it on teeth cleans teeth.

Straining orange peel in milk and consuming it regularly with milk purifies the blood. Rubbing potato peel on the face prevents wrinkles. Grinding bottle gourd peel finely and drinking it with water provides relief from diarrhoea. Rubbing fresh ridge gourd peel on the skin cleans the skin.

If you add cardamom peels to tea leaves or sugar, the tea will become delicious. Grind orange peel in milk and filter it. Mix it with raw milk and turmeric and apply it on the face. This not only destroys the enemy pimples and spots on the face but also makes the skin glow.

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In case of complaint of ringworm or eczema, dry watermelon peels and burn them to make ash. After that, mix that ash with bitter oil and apply it. Rubbing lemon peel on the teeth makes the teeth shiny and also strengthens the gums. Rub the lemon peel on the shoes and keep it in the sun for some time. Then massage the shoes. The shoes will shine. Dry the peels of lemon and orange, make a very fine powder and rub it on the teeth. Teeth become shiny.