Cardamom means a treasure of fragrance. It is used to make the food aromatic and delicious. Consumption of cardamom easily found in the kitchen of every home is very good for your body in many ways. It contains minerals like sulfur, iron, zinc, etc. So let us make you aware about the benefits of using cardamom.
You are hardly aware that cardamom can make your sex life much better. Consuming three or four cardamom daily is very good for your sex life and your partner is always happy. Consumption of It also gives an advantage in impotence
. -Elaiichi are helpful in alleviating many health problems. For example, if you have foot pain or swelling problem, then you should take one cardamom daily.
– Along with increasing the taste of small cardamom, it also acts as a mouth freshener. Eating it relieves the bad smell of the mouth
. Today, heart disease has become common, in this case, the consumption of It proves very effective in keeping the heartbeat right.
-If you have constipation, consuming It will benefit you.
-Infections occur during rainy season. Due to which there is a natural sore throat and cold
So to avoid infection, after eating food at night, chew It with lukewarm water and eat it well.
– Do you also have a problem of vomiting after traveling a few kilometers? So before starting the journey cardamom intake will give you relief from this problem.