Crying daily can make you healthy, you will be shocked to know how

Why Is Technology So Much Cheaper In China Than India? Many People Don’t Know Diwali : You Should Do These 8 Most Important Traditions Before Diwali 10 Countries Whose Currency Worth More Than The Indian Currency ,Check Here Crying Daily Can Make You Healthy, You Will Be Shocked To Know How Why Is Technology So Much Cheaper In China Than India? Many People Don’t Know Diwali : You Should Do These 8 Most Important Traditions Before Diwali 10 Countries Whose Currency Worth More Than The Indian Currency ,Check Here Crying Daily Can Make You Healthy, You Will Be Shocked To Know How Often people taunt those Scream Can Make You Mentally Fit, You Will Be Surprised To Know How? OMG! Sleeping While Sitting Can Cause Death, Know In Detail Here Men Must Read : These Vitamins And Minerals Are Beneficial For You To Fight Against Diseases Why You Should Not Keep Mobile Phone In The Pocket Of Pants, Know This Surprising Reason
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Crying daily can make you healthy, you will be shocked to know how
Crying daily can make you healthy, you will be shocked to know how
Why Is Technology So Much Cheaper In China Than India? Many People Don’t Know Diwali : You Should Do These 8 Most Important Traditions Before Diwali 10 Countries Whose Currency Worth More Than The Indian Currency ,Check Here Crying Daily Can Make You Healthy, You Will Be Shocked To Know How

Often people taunt those who cry, whether you start crying like a child or you also start crying over small things, but let us tell you that crying is also very important to stay healthy. Yes, people who cry regularly are more healthy. Often people consider crying as a sign of weakness, while not crying makes you more weak. Many times people have mental problems due to not crying. Regular crying is also necessary like eating, sleeping and exercising. In this case, psychiatrist Dr. Suresh Awasthi says that many types of disorders, many types of emotions are suppressed in the mind, which are cured by crying. People who cry more, they have less problems like depression, anxiety.

 

Many experts claim that crying reduces mental stress. Not only this, sometimes body pain also gives relief. Actually, by crying, the body produces oxytocin endorphin hormone, which gives you relief from physical emotional pain. Dr. Prashant Garg says that there is a fluid called lysozyme in the tears. Due to which the harmful bacteria for the eyes are eliminated by crying, the eyes are clean.

So we can say that crying is also very beneficial for the health of the eyes. Not only this, stress hormones inside you are also released by crying. If the person is very stressed or under stress then crying gives instant relief. So if someone cries now, do not make fun of him by calling him crying like a child, but focus on the one who is not crying. Tell her the benefits of crying to stay healthy.

Scream Can Make You Mentally Fit, You Will Be Surprised To Know How? OMG! Sleeping While Sitting Can Cause Death, Know In Detail Here Men Must Read : These Vitamins And Minerals Are Beneficial For You To Fight Against Diseases Why You Should Not Keep Mobile Phone In The Pocket Of Pants, Know This Surprising Reason