Kissing is very good for you, know the amazing health benefits Of Kissing, read now

Kissing is a very personal feeling. Kissing is a part of any healthy relationship, which has its own importance in the relationship. But its importance is not only to the love of two people, but it also has many health benefits.

Kissing a partner can prove to be great for both the mental and physical health. Kissing can give you relief from serious diseases like blood pressure cholesterol. So let's know what are the

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Kissing is very good for you, know the amazing health benefits Of Kissing, read now

Kissing is a very personal feeling. Kissing is a part of any healthy relationship, which has its own importance in the relationship. But its importance is not only to the love of two people, but it also has many health benefits.

Kissing a partner can prove to be great for both the mental and physical health. Kissing can give you relief from serious diseases like blood pressure cholesterol. So let's know what are the unmatched benefits of kissing.


immunity
You will be surprised to know that kissing strengthens the immunity of your body. According to a study in 2014, kissing 'mouth to mouth' transfers the saliva of both the partners to each other. There may be a small amount of some new germs in this saliva. On coming in contact with which your immune system starts making antibodies against it, reducing your risk of getting sick from that germ in the future.

stress
Getting stressed about small things has become common these days. At the same time, a hormone called cortisol works to increase this stress. In such a situation, actions showing love like kissing, hugging or expressing love reduce the level of cortisol in the brain. Along with this, kissing releases the hormone oxytocin in the brain. Which works to burst your stress.

high blood pressure
Kissing: Everything You Ever Wanted to Know About One of Life's Sweetest Pleasures author and kissing expert Andrea Demirjian says to know about one of life's sweetest pleasures. It increases with the fact that the blood vessels widen due to it, the blood circulation becomes better. Which has a direct effect on high blood pressure, blood pressure starts becoming normal.

period cramps
Due to kissing, the blood flow in the body improves when the blood vessels widen. Due to this, women get relief from period cramps, there is an increase in feel-good hormones.

cholesterol
By kissing, you can get relief from the risk of heart diseases and stroke. A 2009 study found that kissing was associated with a reduction in total serum cholesterol levels.

happy hormones
Kissing triggers your brain to release a cocktail of chemicals, which makes you feel good. It contains chemicals like oxytocin, dopamine, serotonin, which anchor your emotions to make them stronger.

oxytocin
Oxytocin is a chemical, which is related to the bonding of couples. This chemical is released when you feel a special connection with someone. Along with your long term relationship, it also has a special role in many health related matters.

headache convulsions
Due to the increase in blood circulation by dilating the blood vessels, the problem of cramps is also relieved. Experts say that when the blood pressure comes down due to the dilation of blood vessels, then problems like headache are also relieved.

self confidence
Kissing boosts the happy hormone in the body, decreasing the cortisol level. This strengthens our confidence more. In a study conducted in the year 2016, the level of cortisol was found to be very high in unhappy people.