Should you change bedsheets every month or weeks?, Know why it is important to change before diseases start growing

We need to know that this sheet can be very harmful to your health. We have been advised to boost immunity during the Korana period, but did you know that being on the same bed sheet for a long time can reduce your immunity
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Should you change bedsheets every month or weeks?, Know why it is important to changed before diseases start growing

All of us put a sheet on the bed in our homes. Although the bedsheet enhances the beauty of the room, when it comes to cleanliness, few people pay attention to the bedsheet. Most of the people change the bedsheets lying in the houses when they see it dirty or change it for some change in the room.

Many diseases may have to be faced

We need to know that this sheet can be very harmful to your health. We have been advised to boost immunity during the Korana period, but did you know that being in the same bed sheet for a long time can reduce your immunity and make you vulnerable to seasonal diseases, respiratory diseases, STDs, and even diseases. That you may also have problems related to sleep.

A lot of dirt accumulates on the sheet

Actually, after many times we do not even know that the bed sheet laid on the bed last week is accumulating many things which we cannot see like dead cells, dust, oil and other such things which can make you sick overtime...

Is it okay to wash sheets in 3-4 weeks?

Usually, the sheets are washed in homes in 3-4 weeks. While experts agree that it is not a cure-all and can lead to many health problems ranging from acne, allergies, eczema, asthma, colds, and flu to poor sleep quality. According to a media report, bacteria associated with pneumonia and gonorrhea start growing in your bed within 7 days and this is the reason why people should keep changing their sheets frequently.

What happens if you use the same bedsheet for months?

During the research, the Department of Biology of Seville University looked at 4-week-old sheets under a microscope. The samples were tested and found to contain Bacteroides, which have been linked to pneumonia, gonorrhea, and appendicitis. The Department of Science also found Fusobacteria, which are known to cause throat infections, causing Lemire's syndrome, and Neisseria, which can cause gonorrhea.

Change bedsheet in so many days

Experts say that everyone should wash their sheets every week, even if that sheet is visible to you. If this is not possible, then at least once every 2 weeks, the sheet must be washed. Because our body releases 40,000 dead skin every day, which contains a lot of bad bacteria that can affect our health, immunity, and sleep.