Not expensive treatment, this home remedy of Rs 5 will keep the sugar level under control, know how – ..

News India Live, Digital Desk: Which is the most special spice that enhances the glory of Indian kitchen and the taste of pulses and vegetables? Yes, you recognized it right GarlicWhen oil is heated in a pan and garlic is added to it, its aroma increases half the appetite,

But friends, do you know that this small white bud is not just a treasure of taste, but is no less than a ‘Sanjivani Booti’ for diseases? especially for those who Diabetes Or suffering from the problem of high blood sugar. In today’s time, diabetes has become a household story, and we keep running after medicines. Whereas the solution is kept near our spice-box.

Let us understand in very simple language how garlic can prove to be a boon for your health.

Garlic is the enemy of diabetes

When the sugar level in our body deteriorates, life becomes very difficult. One has to give up sweets, one has to give up potatoes. In such a situation, garlic can support you.
Scientists believe that a very powerful element called ‘Allicin’ is found in garlic. In simple words, this element does not allow the amount of sugar in the blood to increase and helps insulin to function properly in the body. People who consume it regularly and properly, their sugar level remains under control to a great extent.

It is not just sugar, it is also a true companion of the heart.

Along with diabetes, cholesterol and heart diseases also often come as uninvited guests. Garlic works to clean the dirty cholesterol accumulated in the arteries. It keeps the blood thin, which reduces the risk of heart attack. That means ‘two birds with one stone’, sugar is controlled and heart is happy.

cold and cough relief

Do you remember when you used to have cold in your childhood? Grandma used to tie a clove of garlic in a thread and wear it around the neck or she used to burn garlic in mustard oil and massage it? This is because its nature is hot. It increases immunity and gives strength to fight diseases that occur as the weather changes.

So how to eat it? (the most important thing)

Often people think that “I add a lot of garlic to the dal, why am I not getting any benefit?”
Friends, the medicinal properties of garlic reduce slightly when cooked. If you are eating it to control disease, then the method is a little different:

1. Chew raw: After waking up in the morning, on an empty stomach, chew 1 or 2 cloves of garlic (1 if big, 2 if small) raw and drink lukewarm water.
2. with honey: If raw garlic seems pungent and cannot be eaten, then crush it a little and mix it with honey and eat it. This will improve the taste and also be beneficial.
3. After roasting: You can also eat it by frying it dry (without oil) on a pan.