One cup of this Drink will Clean your Lungs naturally in this pollution


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It is important to clean the lungs there are some natural homemade drinks which can help you in cleaning the lungs.Ingredients:Onion,Turmeric Powder,Ginger root,Water,Garlic cloves,Agave or grade B maple syrup

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One cup of this Drink will Clean your Lungs naturally in this pollution

How to Prepare:Take 1 litre of water in a pan and boil it.Add 400g of finely chopped onion now add a small piece of ginger root(crushed). Let onion and ginger boil for 2 minutes.Bring the stove in medium mode.Now add 2 spoon of turmeric powder in it and stir well.Add 1 cup full of garlic cloves peeled and not minced.Add either 1/2 cup of agave or grade B maple syrup.Once all mixing is done keep boiling the mix for about 5 minutes .Now remove from the stove and let it cool down completely.Now stain the liquid and collect it in a glass jar. If you want you can store it in your refrigerator.You need to take two spoons of this drink twice a day with half spoon of honey the best time to drink is early morning in empty stomach and two spoons after your dinner at night this will help in cleaning the lungs in complete natural way.

One cup of this Drink will Clean your Lungs naturally in this pollution
Some other ways are take 20 minutes hot water bath daily as it will remove toxins from a body Add few drops of eucalyptus oil to hot water and inhale steam it will purify lungs naturally Intake 3-5 peppermint leaves and chew them daily it will help in fighting infection causing bacteria present in lungs include intake of 300 ml of carrot juice between the period of breakfast and lunch it will make the body alkalies and will detox the lungs you can include a cup of fresh green tea in your daily routine before going to bed .

सभी ख़बरें अपने मोबाइल में पढ़ने के लिए गूगल प्ले स्टोर से डाउनलोड करे sabkuchgyan एंड्राइड ऐप- Download Now


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