Before marriage, every girl takes all kinds of measures to make herself slim, so that her weight does not increase, but often you have heard that after marriage, the weight of girls starts increasing and due to the constantly increasing weight, they face a lot of difficulties.
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According to a recent research, within 5 years of marriage, about 82% of the couples’ weight increases by 5 to 10 kg. According to experts, both our lifestyle and body changes after marriage After all, what is the reason why girls gain weight after marriage. Let’s know
# It has often been seen that the idea of women keeping themselves fit after marriage, comes out of the mind. Diet charts that she used to follow before marriage do not follow after marriage. She starts eating anything.
# After marriage it has been observed that laziness in women starts increasing very fast. The interest she kept before marriage to keep herself fit, forgets all after marriage.
# Shortly after marriage, couples think about family planning. Girls gain weight after pregnancy and later girls are not able to pay as much attention as their bodies.
# Along with the house, when the responsibility of the children comes, so that there is no time to eat. Due to lack of satisfaction in eating, hunger is felt.
# There is a lot of change in the life of a girl after marriage. The girl bears many responsibilities which increases the stress. Increased stress leads to increased appetite and weight gain.