Adopt these effective home remedies to open blocked nose

Healthy Tips: In the changing season, cold, cough, sore throat and fever etc. are common. It doesn't take long to catch a cold or cough. If there is a cold, the nose also gets blocked. Blocked nose not only causes difficulty in breathing, it also causes discomfort and it becomes difficult to get up and down comfortably. In such a situation, you can get rid of this blocked nose by adopting some home remedies. Let us know about these home remedies-

Some home remedies to cure blocked nose

drink herbal tea

According to health experts, drinking herbal tea containing ginger, turmeric, clove or basil can also provide relief from the problem of blocked nose. This clears the respiratory tract and also provides relief from breathing problems. Hot herbal tea can be drunk 2 to 3 times a day.

consumption of turmeric milk

Drinking hot turmeric milk is also very beneficial in case of cold and blocked nose. Turmeric has antiseptic and antibacterial properties which provide relief from this problem. If you add ginger along with turmeric to milk, its properties further increase.

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Spice food

To clear blocked nose, consume spicy things like chilli, garlic and ginger. This helps in opening the nose. These food items have heat which helps in clearing the nose.

take steam

Steam can be taken to open a blocked nose. To take steam, if you do not have a steamer, then pour hot water in a vessel and bend in front of it and place a towel over your head. This helps in clearing blocked nose. To enhance the effect of this steam water, any essential oil can also be added to it.

coconut or mustard oil

Coconut oil is also a quick solution to clear blocked nose. For this, apply coconut oil on your finger and put it inside the nose and take a deep breath. The blocked nose will open.

consumption of honey and black pepper

Consumption of honey and black pepper is also an effective home remedy to provide relief from blocked nose. For this, add two pinches of black pepper powder to two spoons of honey and eat it. You will get relief soon.