These home remedies can provide relief from sinus pain, know how?


Sinus is also called sinusitis. This is a nasal disease, due to which not only the person has difficulty in breathing but also the facial muscles start to ache. Sinus can have many causes, such as bacterial, fungal, infection, allergies, nasal congestion, and asthma.

This problem can be treated only under the supervision of a doctor. Also, to get instant relief from this problem, you can take steam and do water neti… along with this you can take help of some home remedies.

Cumin and Black Pepper Mixture

The first home remedy is to use a mixture of cumin and black pepper to get rid of sinus problems. For this you need 1 teaspoon cumin, 4-5 black pepper and 1 teaspoon honey

Home remedies for sinus made like this

You take 1 tablespoon cumin and take 4-5 black pepper. Bake both of these in a pan or tawa on low flame. After that grind both the things. Add one teaspoon of honey to the ground powder and mix well.

These 4 home remedies will be very useful in avoiding cough and cold

Usage method


Consume this mixture twice a day. Keep in mind that do not eat this mixture on an empty stomach, but take it only after meals. If necessary, drink only warm water after taking this mixture. Do not drink cold water at all.

Fenugreek seeds and cinnamon paste

Another home remedy to get relief in sinus is a paste of fenugreek seeds and cinnamon. To make it, you need 2 tablespoons of fenugreek seeds, 4-5 black peppercorns, 1 inch piece of cinnamon and 1 teaspoon honey.

Ways to ease sinus pain

Take 2 tbsp fenugreek seeds, 4-5 black peppercorns in a pan or tawa and fry it well. When they are roasted, make a powder by grinding them and make a powder by grinding one inch piece of cinnamon. Mix all these things together. Then mix this prepared powder in one spoon of honey.

Method of use

Use this paste once every day. Consume it twice a day if there is more problem.

Note – The above information and suggestions are for general information, do not take it as the advice of a professional doctor. In case of any disease or problem, definitely consult a doctor.


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