With the change in the weather, people have to face many problems, especially those who are allergic to dust. You must have seen some people who do any work even a little bit of dust, then they get sneezing, stuffy nose, swollen eyes, sore throat, headache and problems related to asthma.
In today’s time, pollution has increased so much that most of the people are suffering from dust allergy. It is not that it happens only when you go out of the house, but the person living in the house suffers more from it. In such a situation, today we have brought some such home remedies for you, with the help of which relief can be found in dust allergy. Let us know about these measures…
To avoid dust allergy, you should consume citrus fruits, if you regularly consume fruits like orange, pineapple, grapes and lemon, then you can avoid respiratory problems and citrus things are rich in vitamin C. which keep you away from allergies and infections
# Apple vinegar
Apple cider vinegar can be very helpful in treating dust allergies as it is rich in anti-inflammatory properties. Also, apple cider vinegar also contains antihistamine which prevents the spread of allergies. Mix 2-3 spoons of apple cider vinegar in 1 glass of warm water and drink it sip by sip 2-3 times a day.
# Essential Oil
Add 3 or 4 drops of eucalyptus or lavender oil to a steam diffuser and inhale the steam. Do this process 1 to 2 times a day. Using it can be helpful in breathing disorders such as asthma.
Mint has anti-bacterial properties which are helpful in allergies. For this, you can make and drink mint tea. To make mint tea, dry its leaves and boil them in water and drink it when it cools down. This will give you relief.
Turmeric is rich in many medicinal properties. It works to give you relief from many health related problems. You can consume turmeric mixed with a glass of warm milk before sleeping. It helps in treating allergies.
Honey is one of the best home remedies to get rid of dust allergy quickly, when you take it regularly, it gives energy to your body and it is a natural source that is easily available at everyone’s home. is obtained in
Tulsi has special importance in Hinduism. Tulsi is worshiped according to the rules and regulations. It is also full of medicinal properties. You can also consume basil leaves by putting them in hot water and boiling them. Consuming Tulsi helps in curing dust allergy.
# Desi Ghee
Desi ghee can also help in reducing dust allergy and its symptoms. Whenever there is a sudden attack of allergy and the sneezing is not stopping, mix jaggery in half a teaspoon of ghee and lick it. Will get instant relief. Ghee also helps in clearing the nasal passage and stops sneezing.
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