The Best Lunch If You Didn’t Poop This Morning
Didn’t go this morning? Don’t panic. Reviewed by Dietitian Jane Leverich, M.S., RDN Credit: Getty Images. EatingWell design. Key Points What you eat and drink throughout the day can provide fiber and fluids to your gut. A lentil grain bowl topped with avocado and cooked vegetables plus two kiwis is the best lunch. Taking a … Read more