These 5 major changes occur in the body by eating garlic on an empty stomach continuously for 7 days – Know its amazing benefits and the right method from an Ayurvedic nutritionist.

Garlic used in Indian kitchen not only enhances the taste of food, but it is also considered a powerful medicine in Ayurveda. Garlic has been used in traditional medicine for centuries to treat a variety of physical problems. Due to today's busy life and poor eating habits, diseases are becoming common among people, hence people's … Read more

You should not consume milk and curd in the month of Sawan, this is the reason behind it

New Delhi. Many times you must have heard people saying that milk (Mikl), curd and things made from them should not be consumed in the month of Sawan. But if you ask someone why one should not eat it, the answer is not easily found. Let us answer your question as to why milk (Mikl), … Read more

Understanding viral hepatitis: Dr Nakul Pathak explains the types, transmission and clinical implications

Viral hepatitis is the inflammation of the liver caused by a viral infection. There are five main viruses that affect the liver, commonly known as hepatitis viruses A, B, C, D and E. While they affect the same organ, the viruses differ in how they spread, how the illness progresses and the long-term risks they … Read more

5 Processed Foods to Eat Every Week for Better Cholesterol

Processed foods are an affordable and convenient way to add heart-healthy nutrients to your grocery list. Reviewed by Dietitian Madeline Peck, RDN, CDN Credit: Getty Images. EatingWell Design. Key Points Processed foods like canned beans, yogurt and tofu can support healthy cholesterol levels. Canned salmon is a budget-friendly source of omega-3s, which supports lower LDL … Read more

WhatsApp iPhone update: New design and features

WhatsApp's new visual update WhatsApp regularly brings new features and interface updates to provide a better experience to its users. Recently, the company is developing a new visual update for iPhone users, which can make the chatting experience more attractive and modern. According to reports, this update will bring significant changes to the way message … Read more