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A normal Body Mass Index (BMI) is often considered a sign of good health, but the number on the weighing scale does not always reveal the complete picture. Some people with a seemingly healthy body weight may still have excess abdominal fat, elevated blood sugar or other metabolic risk factors that can affect their long-term … Read more
Protein is an important part of a child’s daily diet. It supports normal growth, muscle development, immune function and tissue repair. When children consistently consume insufficient protein and overall energy, their growth and recovery may be affected. According to India’s National Family Health Survey-5 (NFHS-5), 35.5% of children under five were stunted. Although stunting can … Read more
Credit: Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer Wendorf Pumpkin pie may be a fall staple, but there are plenty of other delicious ways to enjoy this seasonal favorite! From cozy cakes to cookies and brownies, these creative pumpkin desserts offer something for every sweet tooth. Whether you’re looking for a … Read more
Smartphone usage and privacy Nowadays, we use smartphones not only for calls and messaging, but also for taking photos, making video calls, being active on social media, and for online meetings. You may be surprised to know that on Android phones it is possible to find out which app is using your camera or microphone. … Read more
Walking and running can help lower blood pressure over time if you start safely and stay consistent. Reviewed by Dietitian Madeline Peck, RDN, CDN Credit: Getty Images. EatingWell Design. Key Points Regular aerobic exercise can help lower blood pressure over time. Choose an exercise that is safe for you, start slow and aim for 150 … Read more
Cheapest prices of cashew in Jharkhand Many people around the world are fond of cashews, but when it comes to prices, many are hesitant in purchasing them. Today we will tell you about a state of India, where cashew prices are very cheap. Cashew availability in Jamtara Cashew prices are very low in Jamtara, Jharkhand. … Read more
With the onset of winter, the Air Quality Index (AQI) has reached dangerous levels in all the big cities of the country including Delhi-NCR. Amidst the poisonous mist and smog floating in the air, breathing in the open air in the morning and evening is no less than a challenge. Usually, people run in parks … Read more
Reviewed by Dietitian Madeline Peck, RDN, CDN Credit: Photographer: Stacy K. Allen. Get a boost of energy with these easy snack recipes! Each snack contains at least two of the following: 5 grams of fiber, 10 grams of protein, 4 micrograms of vitamin D and 260 milligrams of calcium, all of which are nutrients that … Read more
use of air conditioner in winter As soon as mild winter begins, most people stop using air conditioners (AC). But some people also experience heat in this season, due to which they find it difficult to decide whether they should run the AC or not. Many people believe that if the AC temperature is set … Read more
In today's modern era, the eating habits of children have changed a lot. From school tiffins to weekend parties, children's first choice is always fast food like burgers, pizza and French fries. These junk foods made from refined flour, artificial sauces and rich in unhealthy fats have a negative impact on the physical and mental … Read more