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Adding more protein to your diet can be helpful for weight loss—here’s one budget-friendly protein to consider. Reviewed by Dietitian Maria Laura Haddad-Garcia Key Points Beans are a budget-friendly, protein- and fiber-rich food that supports weight loss. High-protein diets help preserve muscle mass and reduce appetite-stimulating hormones. Eating beans weekly provides protein and fiber while … Read more
Toxin danger and body cleansing There are many types of toxic substances in our body, which can be harmful to health. Liver and kidney play an important role in removing these toxic elements. Recently a video has gone viral on Twitter, in which a person is claiming to extract the toxin through a machine. impact … Read more
Health Desk. Parkinson's disease is a disease related to the nervous system, in which body activities can be affected. Its symptoms appear gradually, so it is important to recognize early changes. Its symptoms are not the same in every person and the disease cannot be confirmed by just one symptom. 1. Tremor in hands or … Read more
Due to today's hectic life, unhealthy eating habits, increasing mental stress and deteriorating lifestyle, the cases of heart diseases are continuously increasing to a frightening level in the country and the world. There was a time when heart attacks or serious heart related problems were seen only in the elderly or people in the age … Read more
Two colorful lattes, two very different sets of plant compounds. Reviewed by Dietitian Jane Leverich, M.S., RDN Credit: Getty Images. EatingWell Design. Key Points Turmeric contains curcumin, a compound that has been linked with anti-inflammatory effects. Matcha is rich in catechins, which have antioxidant and potentially anti-inflammatory properties. Dietitians agree that both beverages can fit … Read more
Shocking incident: Woman alive in coffin Beijing: Amidst the preparations for the funeral, a strange incident surprised everyone. In this incident from Hebei province of China, an elderly woman was considered dead and locked in a coffin. But the next day strange sounds started being heard from inside the coffin. When the family members opened … Read more
Health Desk. Epilepsy is a neurological condition related to the brain, in which repeated seizures can occur. Its symptoms may vary from person to person. Many times the body gives some signals before or during a seizure. It is important to recognize these changes and seek medical advice on time. 1. Sudden jerks in the … Read more
Imagine, it is exactly 2 o'clock in the night and suddenly you feel such unbearable and severe pain in your jaw, teeth or gums that you lose sleep. At this time neither any clinic is open nor is it possible to meet a doctor immediately. What would you do in such an emergency and distressing … Read more
Vitamin D deficiency is often associated with older adults, but studies increasingly highlight low vitamin D levels among adolescents and young adults. In India, the problem is particularly striking because the country receives substantial sunlight for much of the year. A recent study of 1,009 Indian adolescent girls aged 11–18 found that 50% were vitamin … Read more
Expensive supplements or detox drinks are not necessary for a healthy lifestyle. It is also important to include nutritious foods in your daily diet. Fig is one such fruit, which contains fiber and many essential nutrients. Some studies related to figs, especially in the problem of constipation, have shown positive results. However, claims that simply … Read more