If you want to reduce cholesterol, eat these fruits daily, heart diseases will go away forever.

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Health Corner :- Nowadays the number of diseases is increasing rapidly. There are very few people left in the world who are completely healthy and who do not have any disease. Nowadays, the most increasing disease is asthma and heart attack. Because in present times people consume more and more such food items. Which contain high amount of fat. Due to excess fat, I get heart related diseases. That is why today we are going to tell you about some such fruits. Which will completely reduce your cholesterol or fat content so that you will not have any heart related disease.

Lemon

People who have high amount of fat in their body must consume lemon daily. By doing this the amount of fat inside your body reduces.

Apple

Apple, rich in proteins and vitamins, reduces cholesterol and maintains normal blood pressure. Apple always protects us from heart diseases.

Tomato

Tomato prevents blockage of blood in our veins, which prevents diseases like heart attack and asthma.

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