News Update :- When winter comes, we should take more care of our health. As the weather changes, many changes start taking place in our body and the risk of cold, cough and viral fever also increases. The most common of these is sore throat. If sore throat is not treated on time, it turns into cough. You can get rid of sore throat in one day with home remedies to cure sore throat.
Let us know the home remedies
When you have a sore throat, the cells in your throat become swollen. Gargle with lukewarm water and salt. Salt reduces this swelling which gives you relief from pain. Mix a teaspoon of salt well in a glass of water. Gargle with this water and do this process three times a day.
Ginger is a good home remedy for sore throat. To treat throat, boil a few pieces of ginger in a cup of water. After this, let the water cool down a bit and then add honey in it. Drink this water two to three times a day, it will cure sore throat.
Garlic kills the bacteria causing infection. By using garlic in sore throat, the swelling and pain in your throat will also reduce. For treatment, place half clove of garlic on both sides of the throat and suck it slowly. As the garlic juice enters your throat, your sore throat will get relief.
Put clove, basil and ginger in water and boil it. After this, make tea by adding tea leaves to it and drink it lukewarm. It is a effective remedy for sore throat which provides instant relief from sore throat.
Many times we get sore throat due to dryness of the throat. Boil water in a big vessel and inhale the steam by covering your head with a towel. This provides relief to the throat and also cures sore throat. It is best to do this process in the afternoon.
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