Giloy which reduces sugar and keeps the body fit – LIVE HINDI KHABAR

Latest News:- Diabetes has taken the lives of millions of people around the world. It brings with it many complications and in many cases can be fatal. A constantly on-the-go life, jumping from one task to another, sleep disturbances and lack of exercise leads to disturbances in our hormonal levels leading to lifestyle diseases like diabetes.

Especially in today's climate, where the pandemic has taken over the world, it is important that people with diabetes or borderline diabetes keep checking their health, Dr. said Manoj Kutty, Wellness Director, Atmanton Wellness Centre.

The International Diabetes Foundation (IDF) says 463 million people in the world have diabetes, of which 88 million are in the Southeast Asia region.

There are two types of diabetes – Type 1 and Type 2. Type 1 diabetes can develop at any age, with your body producing too little insulin. Type 2 diabetes accounts for 90 percent of all diabetes cases and is usually seen in adults. Here, the body is unable to make good use of the insulin produced and is given external insulin/medicines to maintain the blood sugar level.

'Giloy' or Tinospora cordifolia, often known as the root of immortality in medicinal Ayurveda, is considered to be a magical herb that helps regulate blood sugar. Tinospora cordifolia, known by the common names heart-cut chandni, guduchi and giloy, is a herb of the family Menispermaceae native to the tropical regions of the Indian subcontinent.

Used in powder, juice or capsule form, it is anti-inflammatory, anti-arthritic, anti-allergic, anti-malaria, anti-diabetic and its properties earn it the name Madhunashini in ancient Ayurvedic texts, literally It means “destroyer” of sugar.
Mix a glass of fresh Giloy juice, made from its stem and leaves, with a few drops of lemon juice and start drinking it well in the morning.

Dr Manoj Kutty explains how Giloy helps you fight diabetes:Giloy has properties known to burn excess glucose, making it easier for the body to reduce blood sugar;
Giloy is also said to act as a hypoglycemic agent that helps the body in reducing the glucose levels in the system;

Giloy helps increase the production of insulin naturally; according to a study conducted by the National Center for Biotechnology Information (NCBI), Giloy has significant anti-diabetic activity and has 40 percent to 80 percent efficacy compared to insulin. Is.

Giloy helps the digestive system function more efficiently and improves gut health. Giloy in its many forms can help ease health.