If you want to remain fit like soldiers till old age, then take this pill daily.

Live Hindi News (Health Corner) :- Every person in the world wants to remain fit and strong till old age but as age increases. In that way many types of diseases occur in the body, due to which many people suffer in old age. If you also want to remain young till your old age, then in today's post we will tell you about a medicine by the consumption of which you can remain young till your old age.

In today's post we are going to talk about Omega-3, you will get Omega-3 at any medical store. Let us tell you that Omega 3 also helps in keeping nails, hair and skin beautiful. Along with that, consumption of Omega-3 helps in reducing obesity soon. Let us tell you that the properties of Omega Three are found the most in fish. Along with this, Omega-3 works to keep the skin of the body tight, due to which you look young for a long time.