Consume wheat like this to strengthen muscles

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Latest News (Health Corner) :- Wheat increases strength, nourishes and increases virility. Wheat also helps in increasing appetite. It also strengthens the muscles.

relieves arthritis pain
Wheat flour also has many medicinal uses. Consuming wheat flour in milk along with Asthi series, Laksha Arjun medicine is useful in osteoporosis. Boiling Kevanch seed powder and wheat flour in milk and eating it with ghee increases male power. In case of arthritis, applying flour mixed with goat milk and ghee provides relief from pain.

Know here which flour bread is healthy for you - 7 Healthy Flour You Need To Know About

good source of carbohydrates
Wheat contains 12-14 percent protein, 50-55 percent carbohydrate, three percent minerals including iron, zinc, copper, manganese and vitamin A, B complex and fiber. Wheat flour, maida, semolina is used in sprouted form. Wheat flour is used to make various types of dishes and is also used in many Ayurvedic forms. Use its flour without filtering it. All the dishes give strength and energy to the body. Improves interest in food and digestion.

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