👉 Are you washing fruits correctly? One small mistake and poison enters the body, know how to remove pesticides from fruits

highlights

• How to remove pesticides from fruits-The scientific answer to this question has now come to light
• Why washing with normal tap water is not always effective
• Baking soda solution most effective in Manchester University study
• Two dangerous pesticides included in experiment conducted on apple
• By adopting the right method, fruits can be eaten safely at home.

Nowadays, in almost every house, fruits and vegetables brought from the market are used directly after washing them with tap water. This habit is common in most parts of the world. But the big question is How to remove pesticides from fruitsso that there is no bad effect on health. The US Food and Drug Administration (FDA) also believes that thorough washing in running water removes dust and bacteria, but it is not necessary to completely remove pesticide residues.

This is why in recent years scientists have been investigating whether How to remove pesticides from fruits And which method is the safest and most effective? In this direction, an important study of Manchester University has come out, which has opened the eyes of the common people.

Why is the threat of pesticides serious?

Pesticides are used in agriculture to protect crops from insects and diseases. But when these chemicals remain on the surface of fruits and vegetables, they can become a threat to human health. Prolonged exposure to pesticides can cause hormonal imbalance, digestive problems and developmental problems in children.

That is why every consumer today wants to know that How to remove pesticides from fruitsso that nutrition is provided and there is no risk.

What does Manchester University’s research say?

Why was the experiment done on apple?

Researchers at Manchester University chose apple for their study because it is the most consumed fruit in the world. The study, published in the Research Journal of Agriculture and Food Industry, examined whether How to remove pesticides from fruits—Especially from the surface of the apple.

Which pesticides were used?

This research involved two common pesticides:

• thiabendazole
• phosmet

Apples were exposed to these chemicals for 24 hours to mimic real conditions.

Three ways of washing

During the research, apples were washed in three different ways, so that it could be understood that How to remove pesticides from fruits And which method is the best?

1. Normal tap water

This is the approach the FDA generally recommends. Apples were washed with running water.

2. Clorox Bleach Solution

This solution is used after harvesting in the fruit industry. The apples were dipped in it for two minutes.

3. Water and baking soda solution

This method, which can be easily prepared at home, was the main focus of the research.

What was the result of the research?

Baking soda is most effective

Comparing all three methods it became clear that How to remove pesticides from fruits—The strongest answer to this question is the baking soda solution. If the apple is soaked in this solution for 12 to 15 minutes and then washed with clean water, both the pesticides present on its surface are removed to a great extent.

Why did tap water fail?

Washing with normal water definitely removes some part of the pesticide, but it is not completely removed. This is why washing with water alone cannot be considered sufficient.

Clorox Solution Range

Research also revealed that washing with Clorox bleach solution for just two minutes is not enough to completely remove the pesticide from the surface of the apple.

What about pesticides that penetrate deep inside?

Problem of “Internalized Pesticide”

Researchers warned that pesticides that penetrate deep into the apple peel are difficult to remove completely. These are called “Internalized Pesticides”. In such a situation, if you are thinking that How to remove pesticides from fruits And if you want complete protection, then peeling can be an option.

Disadvantages of peeling

However, removing the peel also reduces the amount of fiber, vitamins and minerals present in the apple. Therefore, this decision should be taken thoughtfully.

How to make baking soda solution at home?

If you want to know that How to remove pesticides from fruits And if you want to adopt a safe method at home, then it is very easy.

Method

• Take clean water in a big vessel
• Add half to one teaspoon baking soda in it
• Soak the fruits for 12–15 minutes
• Afterwards wash thoroughly with clean running water

This method is not only cheap but has also been scientifically proven to be effective.

Does this method work on all fruits?

Even though the research was focused on apples, experts believe that How to remove pesticides from fruits—The baking soda solution in this question can also be helpful on many other fruits and vegetables. Especially on those fruits whose peel is smooth, like apple, grapes and pear.

Do we need to be afraid?

The threat of pesticides is real, but there is no need to panic. By adopting the right information and the right method, we can make our food safe to a great extent. Today when the question arises that How to remove pesticides from fruitsthen science gives us a clear and practical answer.

In today’s times, merely washing fruits with tap water cannot be considered sufficient. Research by Manchester University proves that How to remove pesticides from fruits—The simplest and most effective method is baking soda solution. However, it is also true that some pesticides penetrate deep into the peel, which is not possible to remove completely. In such a situation, the most sensible step is to adopt a balanced approach, proper washing and peeling if necessary.