Viral video of 19 minutes 34 seconds can ‘damage your mind’, know how viral MMS affects you

spreading rapidly on social media 19 minute viral video Has created a stir. Although these videos are being shared indiscriminately, people do not know that these viral MMS have become a serious warning for the mental health of the people. At first glance it may seem like another viral clip, but its effects gradually start reaching the mind, thinking and relationships.

Read now on WhatsApp also, click to subscribe

Especially when the content is emotionally disturbing or objectionable, its effect is not limited to mere viewing, but creates deep turmoil within. Let us know what effect these viral MMS have on humans.

Mental impact of 19 minute video

According to the article published in Harzindagi, obscene digital videos or pictures made without permission can have a bad effect on the human mind. When a person watches such videos again and again, his mind starts feeling heavy. Unnecessary negative thoughts start coming, nervousness persists and it becomes difficult to concentrate on any work. Gradually the person is unable to control his emotions and starts feeling irritable or restless over small things.

Changes begin to occur in thinking and understanding

By repeatedly watching obscene or scary videos, a person’s thinking starts changing. He no longer has a proper understanding of consent and relationships. Such imaginations are formed in the mind, which are completely different from real life. Because of this, the real situation begins to seem ordinary or incomplete and the person begins to feel hesitant in understanding and accepting the truth.

low confidence

By watching this kind of content, a person’s thinking about himself also changes. He starts comparing himself with things which are not actually true. Gradually his confidence starts decreasing and he starts considering himself inferior to others.

increasing distance in relationships

When a person’s expectations and behavior are separated from real life, it becomes difficult to maintain good and respectful relationships. The brain does not show the same effect on emotions as before, due to which it becomes difficult to understand the feelings of the other person and connect with them. Gradually the person starts getting cut off from people and due to this distance, loneliness and mental stress increases.

The body also gives signals

The effect of watching such videos is not limited to the mind only, but the body is also affected. As stress increases, cortisol hormone starts getting produced more in the body. Due to this, sleep can get disturbed, one feels tired quickly, problems like headache, irritability and lack of concentration start occurring. At the same time, if this content is against the values ​​or thinking of a person, then shame and guilt also put more pressure on the mind.