Knee pain will go away in 20 days, do this miraculous remedy

Latest News:- Knee pain is common with increasing age, but nowadays even young people complain of knee pain. There can be many reasons for this. Obesity can also cause knee pain. Increasing body weight puts more pressure on the knees, due to which knee pain occurs. Sometimes knee pain can also occur due to old injuries. But some easy home remedies can be done to avoid this, so let us know.

1. By consuming fenugreek seeds daily, pain in knees goes away soon. For this, soak two spoons of fenugreek seeds in water every night and consume it on an empty stomach in the morning. This will relieve knee pain in a few days. Apart from this, fenugreek vegetable, fenugreek laddu, and fenugreek powder can also be consumed.

2. In Ayurveda, Aloe Vera has been described as a miraculous medicine for knee pain. By consuming aloe vera daily, pain and swelling in knees goes away soon. Knee pain disappears only after drinking aloe vera juice continuously for 20 to 25 days. It removes the strain in the muscles around the knees.

3. In case of knee pain, applying castor oil on the knees is very beneficial. For this, apply castor oil on the knees, heat the castor leaves lightly and tie them on the knees. If you do this continuously for a few days, you will get relief from pain soon.

4. Amla and aloe vera juice should be drunk daily in the quantity of about 20 ml. This relieves pain and swelling in the knees quickly.

5. Lightly heat mustard oil and massage your knees. This relieves pain in knees.