Liver disease means any kind of disease in the liver. Liver is an important organ of our body, which helps in many functions. If there is any problem in the liver, it is very important to recognize its signs in time, so that treatment can be done. However, the symptoms of liver problems are often similar to those of normal problems, due to which people ignore them. Liver related diseases can also affect other organs of the body, so it is very important to pay attention to liver signs.
What do experts say?
According to the doctor, there are 3 important signs of liver failure, which can be easily identified:
1. Yellowing of eyes and skin
If there is a problem in the liver, the color of the eyes and skin starts turning yellow. This happens when the liver does not function properly and an element called bilirubin starts increasing in the body. If the eyes appear yellow, look carefully at the eyes in sunlight. If the eyes appear yellow there too, contact the doctor immediately.
2. Flatulence
If you have liver problems, you may feel swelling, heaviness and cramps in the stomach. This may be a sign that the liver is not functioning properly, causing an increase in the amount of acid and gas in the stomach. If abdominal swelling persists, do not ignore it and consult a doctor. Apart from abdominal swelling, belly fat can also be a sign of liver disease.
3. Pain on the right side
Liver disease may cause abdominal pain on the right side, which often occurs in the morning. People often ignore this as gas pain, but it can be a sign of liver problem. Apart from this, weakness, fatigue, loss of appetite and dark colored urine can also be symptoms of liver disease.
Ways to prevent liver disease
To keep the liver healthy, the most important thing is to keep your lifestyle right and follow healthy habits.
Stop consuming alcohol.
Stay away from smoking.
Eat a balanced diet that includes seasonal fruits, vegetables, whole grains, fiber and protein.
Do breathing exercises so that the body can get enough oxygen.
Drink adequate amount of water so that the body remains hydrated.
conclusion
To avoid liver disease, it is very important for us to understand the signals of our body and get timely treatment. We can avoid this problem by adopting right eating habits, regular exercise and right lifestyle for liver health. If you feel any liver related problem, contact the doctor immediately.
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