5 Easy Mango Shake Recipes: Make Tasty and Healthy at Home

As soon as the summer season arrives, the sweetness of mangoes is everywhere in the market. Mango is called the king of fruits and there is hardly anyone who does not like to eat mango. Some like to eat it by cutting it and some like to eat it in the form of aamras or ice cream. But in summer the cold and creamy mango shake is most liked. Mango shake is not only great in taste, but also provides energy to the body. Vitamin A, Vitamin C and fiber are found in abundance in it. If you are bored of drinking the same type of mango shake every day, then today we are going to tell you 5 different and easy ways to make mango shake. You can make these recipes very easily at home.

1. Classic Mango Shake

This is the easiest and most liked mango shake. Everyone likes its taste, from children to adults.

Material

2 ripe mangoes

2 glasses cold milk

2 teaspoon sugar

ice cubes

some dry fruits

Method of preparation: First of all wash the mango and take out its pulp. Now add mango pulp, milk, sugar and ice in the mixer jar. Blend it well. When the shake becomes smooth, take it out in a glass. Sprinkle almonds and pistachios on top and serve. This shake is considered very healthy for children and gives instant refreshment in summer.

2. Mango Banana Shake

If you want to drink a shake with more energy, then the combination of mango and banana is perfect.

Material

1 mango

1 banana

1.5 glasses of milk

1 teaspoon honey

Ice

Method of preparation: Cut mango and banana into small pieces. Now put them in the mixer along with milk and honey and blend them. When the mixture becomes thick and creamy, take it out in a glass. This shake gives energy to the body for a long time and also prevents hunger.

3. Mango Dry Fruit Shake

If you want to make something rich and special for your guests, then this recipe is best for you.

Material

2 mangoes

2 glasses of milk

Cashews, Almonds and Pistachios

1 teaspoon sugar

cardamom powder

Method of preparation: Soak dry fruits in water for 10 minutes. Now add mango pulp, milk, dry fruits and sugar in the mixer and blend it. Finally add some cardamom powder. The taste of this shake tastes exactly like a restaurant and its aroma is also very wonderful.

4. Chocolate Mango Shake

If children do not like mango shake, then you can give a chocolate twist to it.

Material

1 big mango

1 glass milk

2 tsp chocolate syrup

1 scoop vanilla ice cream

Ice

Method of preparation: Add mango, milk, chocolate syrup and ice cream in the mixer and blend it. Pour the prepared shake into a glass and garnish with chocolate syrup on top. This can become children’s favorite recipe and also tastes great as a party drink.

5. Mango Oats Shake

Mango oats shake is a healthy option for those who take special care of their health.

Material

1 mango

2 spoon oats

1 glass milk

1 teaspoon honey

chia seeds

Method of preparation: First of all, soak the oats lightly. Now blend mango, milk, oats and honey. Sprinkle chia seeds on top and serve. This shake is also considered good for weight control people and keeps the stomach full for a long time.

Keep these things in mind while making mango shake

Always use ripe and sweet mangoes

To make the shake more delicious, take cold milk

If mango is too sweet then add less sugar.

If you like a thick shake, you can add ice cream.

Use honey instead of sugar for a healthy option

Comments are closed.