5 signs of increasing BP! Identify in time otherwise the risk will increase

Health Desk. High blood pressure is one of the most serious and rapidly growing health problems of today. It is called “silent killer” because sometimes its symptoms appear very late. If its signs are recognized in time, then major dangers like heart, kidney and brain stroke can be avoided.

1. Frequent headaches

Heaviness or severe pain in the head as soon as you wake up in the morning can be a major sign of high BP. Pain, especially in the back of the head, usually indicates increased blood pressure. In such cases, dizziness is also seen along with increasing pain.

2. Blurred vision

If your vision suddenly becomes weak, things appear blurry or black spots start floating in front of your eyes, then it is a sign of increased pressure on the nerves of the eyes due to high blood pressure. Taking this lightly can be dangerous, as it is also an early sign of stroke and eye damage.

3. Frequent dizziness

In high BP, blood flow in the brain can be affected, due to which dizziness, instability or loss of balance are common problems. Many patients suddenly feel weak, and the complaint of dizziness increases as soon as they stand. If these symptoms occur, immediate testing should be done.

4. Shortness of breath and rapid heartbeat

If you feel short of breath even during normal activities, feel chest tightness or heartbeat becomes abnormally fast, then it is a clear sign of increased blood pressure. Persistent high BP can increase pressure on the heart muscle, which also increases the risk of heart attack.

5. Redness of face and discomfort

When blood pressure suddenly increases, the face turns red and warmth is felt in the body. Many people also experience symptoms like restlessness, nervousness and sweating. These signs are the body’s natural warning that blood pressure has become unbalanced.

Timely investigation is very important

Experts recommend that every person above 30 years of age should get their blood pressure checked regularly. If BP remains above 120/80 mmHg, it is important to take it seriously. If treatment is started on time, high BP can be controlled and serious diseases can be prevented.

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